Giving in to the Kale Craze: Ginger and Soy Glazed Salmon over Toasted Sesame Ginger Kale Salad


YOU GUYS. I’ve never been a huge kale fan. I find it can sometimes be kinda bitter and tough for my liking. BUT… I messed around with some Asian flavors and decided I could eat this salad for days on end. It’s balance of sweet, spicy, and savory, it’s variety of textures, and it’s added bonus of being pretty darn healthy make this salad an amazing dish. You can make the kale salad with the salmon (super tasty combo), but you can also use the glaze I made for the salmon on pork tenderloin (tested, tried, and true), chicken, or shrimp. Usually, I don’t love salad leftovers bc the dressing wilts the lettuce and makes it kinda mushy. But the kale hold up to the dressing and a slightly wilted kale salad next day is actually pretty addicting- definitely a dish to make for dinner and save leftovers for next day lunch.
Ginger-Soy Salmon


2 filets of salmon

3 tbsp low sodium soy sauce

1 tbsp brown sugar

1-2 tsp Dijon mustard

1 tbsp olive oil

1/2 tsp grated fresh ginger

Mix the soy sauce, brown sugar, Dijon, olive oil, and grated fresh ginger until combined. Pour marinade over the fresh salmon and let it marinade for 20-30 minutes.

Preheat the oven to 425 deg F. Heat up a cast iron over med-hi heat. Drizzle a bit of olive oil in the pan and cook your salmon (skin side down if skin-on), for about 3 minutes (salmon about 1 inch thickness). Toss in the oven for about 6-7 minutes, and then plate over your kale salad!
Toasted Sesame Ginger Kale Salad



1/4 cup olive oil

1 tsp Dijon mustard

2 tbsp soy sauce

1 tbsp honey

1/2 tsp grated ginger

1/2-1 tsp toasted sesame oil

1 tsp salt

2 tbsp rice wine vinegar


Put all the ingredients in a mason jar (or tightly sealed container) and shake it up until emulsified! 

For the salad, I pretty much toss together what’s in my fridge. This time around, I mixed together chopped kale, shredded carrots, sliced mushrooms, and sliced yellow onion. You can also add in avocado, peppers, or whatever your little heart desires 🙃

I added the dressing and topped with scallions, red pepper flakes, and sesame seeds. I found that letting the salad sit with the dressin for about 20 minutes before serving tenderizes the kale a bit and really lets the salad absorb some good flavor! 



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